Tuesday, May 26, 2009

Wednesday, 27 May 2009

"Barbara"
Five rounds, each for time of:
- 20 Pull-ups
- 30 Push-ups
- 40 Sit-ups
- 50 Squats

Rest precisely 3 minutes between rounds.

Post times for each round to comments.

2 comments:

Garrote said...

GARRETT
RND 1: 3.27
RND 2: 3.41
RND 3: 4.19
RND 4: 4.56
RND 5: 4.46

MATT
RND 1: 2.50
RND 2: 2.54
RND 3: 2.59
RND 4: 3.03
RND 5: 3.10

Anonymous said...

RND 1: Pathetic
RND 2: Slow
RND 3: Not As Slow
RND 4: Faster
RND 5: 3:49 something? Best Time.

Could not complete standard push-up's in regualer grip. Something above RT Elbow felt weak and funny. Completed push up's with most body weight on left side with RT arm as stabilizer.