Wednesday, May 6, 2009

Thursday, 7 May 2009

(Courtesy of CrossFitOKC)

Run 800 meters
- Thrusters, 115 lbs
- Burpees
Run 800 meters

Post time to comments.

1 comment:

Anonymous said...

14:11. Is it me, or have the thrusters/OHS/olympic lifts been getting heavier these past couple weeks? Also if Alex and Matt don't start posting their times here I'm going to kill a puppy.
-Randy "The White Tiger" Nankivel