Wednesday, April 29, 2009

Rest Day - 30 April 2009

Beast Man from CrossFit Barbarian Fitness on Vimeo

Head over to the CrossFit Journal and download an episode or two of CrossFit Radio. They have been running strong for nearly a year now and it's a fun way to stay connected to the CrossFit community. For those of you that use iTunes, you can subscribe to the podcast and automatically download every new episode as is released!

1 comment:

Anonymous said...

none of us were doing very good hsp, and my clean squats were super weak. Never the less, awesome.