Sunday, April 5, 2009

Rest Day - 6 April 2009

I'm not gonna lie, I'm not really sure what this has to do with the price of tea in China. Nor do I think that this adds any value to the blog or your lives, but what can I say, it was fun to watch.

After you're finished with the video, head over to the CrossFit Journal and read 3 new articles.

Post which ones you read and any thoughts to comments.

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