WOD:
Task Priority "Fight Gone Bad"
3 Rounds for Time:
- 25 Wall Balls Throws, 20 lbs
- 25 Sumo Deadlift High Pulls, 75 lbs
- 25 Box Jumps, 24"
- 25 Push Presses, 75 lbs
- Rowing, 25 Calories
Rest 1 minute between rounds.
Watch the video HERE!
Post total time (including the 1 minute rest periods) to comments.
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