Tuesday, June 15, 2010

Wednesday, 16 June 2010

Some of you may recognize this building, but for those of you who aren't aware, it is onboard Naval Station San Diego. HERE is an article from 2007 where the U.S. reportedly planned to spend $600,000 to modify the building's appearance. Unfortunately, HERE is an article from April of this year showing that no progress has been made and the original plans have been scrapped in exchange for a plan that will cost between $17 and $40 billion.

(From SEALFit)
10 rounds (30 mins total) -
- Minute 1: 25 Pushups
- Minute 2: 10 Dead Hang Pullups
- Minute 3: 10 Front Squats (135#)

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