Wednesday, February 4, 2009

Poseidon CrossFit!!!

I would like to extend a warm welcome to Bahrain's newest CrossFit Military Affiliate - Poseidon CrossFit. Mike and his crew are based out of Norfolk, but are lucky enough to be deployed out here with us for the time being. They run a daily group WOD on base, be sure to check out their website for more information!

As always, I'm available for 1-on-1 sessions for those that aren't able to make it out to join PCF in the a.m.

Best wishes guys!

1 comment:

Anonymous said...

Are you still out here in Bahrain? I want to get back into CF...