Monday, February 21, 2011

Tuesday, 22 February 2011

SSG Joshua Hager was Killed in Action on February 22, 2007 in Ar Ramadi, Iraq when an IED hit his Humvee. Read more about Josh on his father's blog HERE.

WOD:
"Josh"
- 21 Overhead Squats, 95 lbs
- 42 Pullups
- 15 Overhead Squats, 95 lbs
- 30 Pullups
- 9 Overhead Squats, 95 lbs
- 18 Pullups
(Compare to