tag:blogger.com,1999:blog-488780086807587265.post8325404006826347706..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Tuesday, 12 January 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-488780086807587265.post-86955578317429910462010-01-19T07:59:00.760-10:002010-01-19T07:59:00.760-10:00Snatch Balance - 52,5 kg
Snatch Deadlift - 56,5 kg...Snatch Balance - 52,5 kg<br />Snatch Deadlift - 56,5 kg<br /><br />Strength:<br />Front Squat 1 x 92,5 kg<br /><br />WOD:<br />4 rounds in 09:45.zorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-75827833205307866132010-01-15T05:35:12.782-10:002010-01-15T05:35:12.782-10:00STRENGTH
-275# PR!!! Felt very strong/ solid with ...STRENGTH<br />-275# PR!!! Felt very strong/ solid with a nice depth too.<br /><br />SKILL WORK<br />-155#<br />-185#<br /><br />WOD<br />-6 rds. <br />-Got 5 reps of jumping squats into my 7th rnd when time expired so I finished but I'm only counting 6 rds.<br />-Dave and I actually chose a physical 12" target to touch at the height of the jump that just made those jumping squats horrible.Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com