tag:blogger.com,1999:blog-488780086807587265.post8186157467697001587..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Tuesday, 19 January 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-488780086807587265.post-68460563492212443272010-01-26T08:12:37.597-10:002010-01-26T08:12:37.597-10:00Skill Work:
Muscle Snatch - Heavy Single; 46,5 kg
...Skill Work:<br />Muscle Snatch - Heavy Single; 46,5 kg<br />Clean Complex 52,5 kg <br /><br />Strength:<br />Bench Press<br />1 x 3 x 50,5 kg<br /><br />WOD<br />Used two 10 kg DBs, and took 27:33.zorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-69713732785905463122010-01-23T10:06:22.835-10:002010-01-23T10:06:22.835-10:00SKILL WORK
-Clean complex 155#
STRENGTH
-245#SKILL WORK<br />-Clean complex 155#<br />STRENGTH<br />-245#Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com