tag:blogger.com,1999:blog-488780086807587265.post7980256978929969037..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Friday, 5 February 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-488780086807587265.post-57821231690289972932010-02-12T07:05:12.424-10:002010-02-12T07:05:12.424-10:00Skill Work:
3 Position Clean - 59,5 kg
Clean &...Skill Work:<br />3 Position Clean - 59,5 kg <br />Clean & Jerk - 64,5 kg <br /><br />Strength:<br />Sumo Deadift - 1 x 5 x 107,5 kg<br /><br />WOD:<br />Sprints<br /><br />Subbed 10 Burpees for each sprint.<br />Times: 43; 39; 41; 36; 41; 44; 45; 46 secondszorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.com