tag:blogger.com,1999:blog-488780086807587265.post4723113192678228792..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Monday, 21 June 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-488780086807587265.post-58979375620509003632010-06-28T06:57:42.247-10:002010-06-28T06:57:42.247-10:00Strength:
Box Squat - 1 x 3 x 78,5 kg
WOD:
15-12-...Strength:<br />Box Squat - 1 x 3 x 78,5 kg<br /><br />WOD:<br />15-12-9<br />- Deadlifts, 82,5 kg<br />- Pull-ups<br /><br />Time: 16:42<br /><br />About 32 °C. Too hot for me.zorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-31292712293719471742010-06-23T06:44:48.834-10:002010-06-23T06:44:48.834-10:00SKILL WORK
-135#
-175
WOD
- As RX but operator err...SKILL WORK<br />-135#<br />-175<br />WOD<br />- As RX but operator error on the stop watch. Unknown time but the workout was awesome, I really enjoyed it.<br /><br />My hamstrings are incredibly tight from "Stephen" stillGarretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-56787857804067176622010-06-21T21:26:25.766-10:002010-06-21T21:26:25.766-10:00To be honest, I don't know...I'll have to ...To be honest, I don't know...I'll have to ask Lori to look and see if she can tell.CFBFhttps://www.blogger.com/profile/11937114697986104808noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-65125432302802373912010-06-21T05:59:50.012-10:002010-06-21T05:59:50.012-10:00Is that Bahrain's flag poles in front of Navce...Is that Bahrain's flag poles in front of Navcent?Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com