tag:blogger.com,1999:blog-488780086807587265.post4470751102394076780..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Friday, 23 April 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-488780086807587265.post-4511671123189000962010-04-30T05:43:13.221-10:002010-04-30T05:43:13.221-10:00Skill Work:
Snatch - 38,5 kg x 1 x 3
Clean & J...Skill Work:<br />Snatch - 38,5 kg x 1 x 3<br />Clean & Jerk - Heavy Single 1 x 74,5 kg<br /><br />Strength:<br />Deadlift - Find your 1 Rep Max<br />1 x 122,5 kgzorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.com