tag:blogger.com,1999:blog-488780086807587265.post3699071714100734626..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Wednesday, 3 June 2009CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-488780086807587265.post-6049620659243699362009-06-04T00:50:34.786-10:002009-06-04T00:50:34.786-10:00SK - 2 PC 95#
CP 115# -felt weird!
ST - SP 95...SK - 2 PC 95#<br /> CP 115# -felt weird!<br /><br />ST - SP 95#<br /><br />WOD<br /><br />4:51, should of went for 10 rounds!<br /><br />-GraybushAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-60650252112863668832009-06-03T08:03:21.554-10:002009-06-03T08:03:21.554-10:00SKILL WORK
-2 Position clean 110#
-Clean pull 140#...SKILL WORK<br />-2 Position clean 110#<br />-Clean pull 140#<br /><br />STRENGTH<br />-Shoulder press 115#<br /><br />WOD<br />-5.30 (I'm dumb, thought the metcon was longer and paced myself. I should of went balls to the wall from the beginning)Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com