tag:blogger.com,1999:blog-488780086807587265.post205456084164081527..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Wednesday, 12 August 2009CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-488780086807587265.post-27065292045355202872009-08-16T08:25:29.401-10:002009-08-16T08:25:29.401-10:00WOD
-Squat cleans 135#
-5 Muscle ups/ 20 ring dips...WOD<br />-Squat cleans 135#<br />-5 Muscle ups/ 20 ring dips<br />-Thrusters 115#<br />Everything else as RX<br />-27.50<br /><br />Big time KUDOS to those chicks, this one hurt A LOT!!!Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com