tag:blogger.com,1999:blog-488780086807587265.post1665504208661666486..comments2023-10-27T23:05:23.300-10:00Comments on CrossFit Barbarian Fitness: Monday, 14 June 2010CFBFhttp://www.blogger.com/profile/11937114697986104808noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-488780086807587265.post-36096257280456134082010-06-21T08:09:39.025-10:002010-06-21T08:09:39.025-10:00Strength:
Box Squat - 1 x 5 x 76,5 kg
WOD:
For ti...Strength:<br />Box Squat - 1 x 5 x 76,5 kg<br /><br />WOD:<br />For time:<br />- 15 Burpees<br />- 15 Clean and Jerk, 52,5 kg<br />- 15 Burpees<br /><br />Time: 09:30zorghttps://www.blogger.com/profile/03690451054015516087noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-11427214187524219142010-06-17T13:12:48.806-10:002010-06-17T13:12:48.806-10:00SKILL WORK
-145#
-165#
WOD
-I ran both 400m with a...SKILL WORK<br />-145#<br />-165#<br />WOD<br />-I ran both 400m with a 45# sandbag, C&J's as RX, time: 10.45Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.comtag:blogger.com,1999:blog-488780086807587265.post-15830435614083067402010-06-15T09:32:27.270-10:002010-06-15T09:32:27.270-10:00I bet that guy works for the Census Bureau. I hear...I bet that guy works for the Census Bureau. I heard they've been hiring a lot of unemployed fellows and they told them all to take this years data collection very seriously. I guess he stepped it up a notch.Garretthttps://www.blogger.com/profile/12081246456590863987noreply@blogger.com