Friday, December 10, 2010

_____, 11 December 2010

Navy Chief Special Warfare Operator Mark T. Carter, 27, of Fallbrook, Calif.; assigned to Tactical Development and Evaluation Squadron 2, Virginia Beach, Va.; died 11 December, 2007 in Balad, Iraq, as a result of enemy action while conducting combat operations in Iraq. Read more about Chief Carter HERE.

Skill Work:

Strength:

WOD:
"Badger"
Complete three rounds for time of:
- 30 Squat Cleans, 95 lbs
- 30 Pull-ups
- Run 800 meters

Post weights and time to comments.

No comments: